Body Future Club Competition
Body Future Club Competition – details to follow
South Side Strength 3-Lift Classic Inter-Club Competition
3-Lift Classic Inter-Club Competition at Genesis Barbell Entries close: 15 June 2024 Final date to make weight class changes via email: 22 June 2024 Lifting schedule Session Flight Weigh-in Time Lifting Time Category Session 1 Flight 1 7 am –…
Body Future 3-Lift Raw Development Competition
Details to follow for the Body Future 3-Lift Raw Development Competition in Eerst Rivier!
Western Cape Provincial Championships 2024
3-Lift & Bench Press Only | Raw & Equipped Provisional nominations: 11 November 2023 – entries & payment MUST be received by this date Final nominations: 18 November 2023 – last day to change weight class via email to Fiona Hickman – fiona_h@live.co.za…
G-Team Club Competition – Classic & Equipped | 3-Lift Powerlifting and Bench Only
G-Team is hosting a club event for classic and equipped, 3-lift powerlifting and bench press. Please download and complete the entry form. Closing date for entries and payment: 30 September 2023. Weigh-in and lifting times to be announced. Click to…
South Side Strength Club Competition
South Side Strength 3-lift Classic Club Competition. Western Cape Provincial Championships qualifying event. Entries close on 15 July 2023 – entry and payment must be made by the closing date. Provisional lifting schedule: ONLINE ENTRY FORM R250 per lifter for…
G-Team Club Competition
G-Team 3-lift Classic Club Competition. Qualifier event for Western Cape Provincial Champs. Weigh-in from 9am. The competition will start after the completion of the Western Cape Bench Championship. Please complete the entry form and email it together with proof of…
South Side Strength Club Competition
Online entry form South Side Strength 3-lift Club Competition Qualifier event for Western Cape Provincial Champs. Entries close on Saturday, 26 November. No late entries will be accepted. WEIGH-IN TIMES & FLIGHTS Note: There will be TWO flights – please…