Western Cape Powerlifting Blazer Policy
Click HERE for the Western Cape Powerlifting Blazer Policy Click…
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Western Cape Powerlifting Criteria to Lift
The details below show the criteria for participating at various…
Western Cape Powerlifting Affiliated Clubs
The clubs below are formally affiliated with the Western Cape…
Western Cape Officials
SAPF National Referees Nicole Coopoosamy Tarryn Valle Denzel Vermeulen Western…
WC Powerlifting AGM 2024
The Western Cape Powerlifting AGM was held on 23 March…
National Champs Weigh-in Process
Competing at the South African Powerlifting Association National Champs is…
National Champs Qualifying Totals for Changed Weight Categories
SAPF-affiliated lifters wanting to compete at the South African National…
About Powerlifting
Powerlifting is a strength-based sport where competitors take part in…
Deadlift Technical Rules
The deadlift is the third lift in a 3-lift competition.…
Squat Technical Rules
The squat is the first lift in a 3-lift competition.…