- This event has passed.
South Side Strength 3-Lift Classic Inter-Club Competition
29 June, 2024 @ 7:00 am – 6:00 pm
3-Lift Classic Inter-Club Competition at Genesis Barbell
Entries close: 15 June 2024
Final date to make weight class changes via email: 22 June 2024
Lifting schedule
| Session | Flight | Weigh-in Time | Lifting Time | Category |
|---|---|---|---|---|
| Session 1 | Flight 1 | 7 am – 8:30 am | 9 am | All Ladies + 66kg & 74kg Sub-Junior + Junior Men |
| Session 1 | FLight 2 | 7 am – 8:30 am | 9 am | 83kg, 93kg, 105kg, 120kg Sub-Junior + Junior Men + S Norrie |
| Session 2 | Flight 1 | 12 pm – 1:30 pm | 2 pm | 59kg, 66kg, 74kg, 83kg Open & Masters Men |
| Session 2 | Flight 2 | 12 pm – 1:30 pm | 2 pm | 93kg, 105kg, 120kg, 120+kg Open & Masters Men |
R350
per lifter + R50 for additional age categories