3-Lift Classic Inter-Club Competition at Genesis Barbell Entries close: 15 June 2024 Final date to make weight class changes via email: 22 June 2024 Lifting schedule Session Flight Weigh-in Time Lifting Time Category Session 1 Flight 1 7 am –…
Details to follow for the Body Future 3-Lift Raw Development Competition in Eerst Rivier!
3-Lift & Bench Press Only | Raw & Equipped Provisional nominations: 11 November 2023 – entries & payment MUST be received by this date Final nominations: 18 November 2023 – last day to change weight class via email to Fiona Hickman – fiona_h@live.co.za…
G-Team is hosting a club event for classic and equipped, 3-lift powerlifting and bench press. Please download and complete the entry form. Closing date for entries and payment: 30 September 2023. Weigh-in and lifting times to be announced. Click to…
South Side Strength 3-lift Classic Club Competition. Western Cape Provincial Championships qualifying event. Entries close on 15 July 2023 – entry and payment must be made by the closing date. Provisional lifting schedule: ONLINE ENTRY FORM R250 per lifter for…
G-Team 3-lift Classic Club Competition. Qualifier event for Western Cape Provincial Champs. Weigh-in from 9am. The competition will start after the completion of the Western Cape Bench Championship. Please complete the entry form and email it together with proof of…
Online entry form South Side Strength 3-lift Club Competition Qualifier event for Western Cape Provincial Champs. Entries close on Saturday, 26 November. No late entries will be accepted. WEIGH-IN TIMES & FLIGHTS Note: There will be TWO flights – please…