Can I take part in the South African National Championships?

Category: Training & Competing

To take part in the South African National powerlifting championships, you need to first qualify at a provincial championship competition. There are qualifying standards set by the SAPF. Download the document and look at the colour code in the “compete” section for your age category and then note the total required for your weight class. For example, the women’s open powerlifting unequipped compete colour code is orange. An open woman in the 63kg weight class has to achieve a total of 217.5kgs to be eligible to take part in the South African National Championships.