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  • Western Cape Provincial Bench Press 2022

    Gordon's Bay Angling Club Harbour Island, Cape Town, Western Cape, South Africa

    Western Cape Provincial Bench Press 2022 hosted by G-Team. Weigh-in is strictly from 8 am - 9:30 am, and lifting starts at 10 am. Please complete the entry form and return it with proof of payment to Fiona Hickman.

    R450

  • Western Cape Provincial Championships 2023

    Rock Valley Barbell, Paarl 14 Concordia, Southern Paarl, Paarl, South Africa

    Western Cape Provincial Championships is scheduled over two days - Saturday, 11 February and Sunday, 12 February 2023. Meet director: Denzel Vermeulen Provisional nominations: 28 Jan 2023 - entries & payment MUST be submitted by this date Final nominations: 4 Feb 2023 - last day to change weight class via email to Fiona Hickman - fiona_h@live.co.za *** LIFTERS MUST BE AFFILIATED  […]

    R650

  • Western Cape Provincial Championships 2024

    Rock Valley Barbell, Paarl 14 Concordia, Southern Paarl, Paarl, South Africa

    .stk-ta5tjge .stk-block-subtitle__text{font-size:30px !important;color:var(--theme-palette-color-2,#AA030C) !important}@media screen and (max-width:999px){.stk-ta5tjge .stk-block-subtitle__text{font-size:30px !important}}3-Lift & Bench Press Only | Raw & Equipped Provisional nominations: 11 November 2023 - entries & payment MUST be received by this date Final nominations: 18 November 2023  - last day to change weight class via email to Fiona Hickman - fiona_h@live.co.za Entry Fees Raw 3-LiftR650 per lifterRaw Bench […]

    R650